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Showing posts with label Saffola. Show all posts
Showing posts with label Saffola. Show all posts

Packet full of Health and Taste, by Saffola

Let's have a walk to market - Are you crazy!! we will take the Car

Why don't we use stairs - Are you nuts!! 5 floors by Stairs

मेरे से और पैदल नहीं चला जाएगा, please call a Taxi


Above sounds pretty familiar responses. But what surprises more is that, when these responses come from otherwise perfectly healthy-looking people
.

 

Time to realize that Fitness is not just limited to looking good or healthy outer appearance or having Macho physique / chiseled slim bodies. Inner health is as crucial to overall fitness which includes stamina for long walks, skipping elevators for embracing stairs for daily activities or may be taking a walk to the nearest market.

 

So, Overall Fitness = Right Nutrition + Exercise. 

 

Nutrition and exercise are the basic maintenance for both a healthy mind and a healthy body. But Exercise without right nutrition may not provide the desired outcome and may lead to quick burnout. Healthy or nutrition filled eating is a crucial element to a healthy lifestyle and an area I think is worth investing in. After all, to think well, to love well and to sleep well one has to also “EAT WELL”.


Have heard since childhood and there are many people out there who assume and preach that do not mind as healthy food is most of time boring and tasteless. However, Saffola Fittify shows the other way with delicious preparations full of nutrition. Check for yourself, Travel Diaries received following Food items from Saffola:

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