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Showing posts with label HealthyFoods. Show all posts
Showing posts with label HealthyFoods. Show all posts

Packet full of Health and Taste, by Saffola

Let's have a walk to market - Are you crazy!! we will take the Car

Why don't we use stairs - Are you nuts!! 5 floors by Stairs

मेरे से और पैदल नहीं चला जाएगा, please call a Taxi


Above sounds pretty familiar responses. But what surprises more is that, when these responses come from otherwise perfectly healthy-looking people
.

 

Time to realize that Fitness is not just limited to looking good or healthy outer appearance or having Macho physique / chiseled slim bodies. Inner health is as crucial to overall fitness which includes stamina for long walks, skipping elevators for embracing stairs for daily activities or may be taking a walk to the nearest market.

 

So, Overall Fitness = Right Nutrition + Exercise. 

 

Nutrition and exercise are the basic maintenance for both a healthy mind and a healthy body. But Exercise without right nutrition may not provide the desired outcome and may lead to quick burnout. Healthy or nutrition filled eating is a crucial element to a healthy lifestyle and an area I think is worth investing in. After all, to think well, to love well and to sleep well one has to also “EAT WELL”.


Have heard since childhood and there are many people out there who assume and preach that do not mind as healthy food is most of time boring and tasteless. However, Saffola Fittify shows the other way with delicious preparations full of nutrition. Check for yourself, Travel Diaries received following Food items from Saffola:

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Switch to Organic Foods with IsayOrganic

To think well, love well, and to sleep well one has to also “EAT WELL”. I feel fascinated when I come across people maintaining leading active life in their 70’s, 80’s and even beyond. And they are all roaring to go past 100 with same passion.

Whenever I come across these legends, I always gets motivated to their lifestyle and passion for long living. Some of them are practicing Yoga daily, some are doing mild exercise daily, some go for regular walking, and some follow strict disciplined daily routine depending on their choice. However, on thing common with all is that they all are also follow healthy eating habits. Foods promoting immunity is an essential part of their diets. And switching to Organic Food is an easiest way to EAT Well.

Contents in the pack: 
Kathal ka Achar (Jackfruit Pickle), Mushroom SoupBlack Grape Jam, Honey & Tea Gift Hamper, Roasted Flax seeds

Also knows as Jackfruit, it is the largest tree-borne fruit in the world. Eatable matter inside its thick, bumpy shell can be used for preparing a variety of dishes, it can be eaten raw or processed into delicious PICKLE.

However, to prepare pickle by yourself make sure you apply oil on your hands and the knife to peel the KATHAL to avoid sticking it to your hands. My mother used to prepare it long back. No-preservative’s, just right SALT preparation from ISayOrganic ensure the goodness and rich taste as our grandmother’s recipes. I loved it, so did elders and kids with Desi Ghee Lachcha Parantha. Half of the bottle was emptied within a day. 

Isayorganic.com can you send one more bottle?


Price - ₹ 380 | Quantity – 200 g.

 

A warm bowl of soup so delicious with small tender bites of mushroom pieces, flavoured with pinch of garlic and black pepper to compliment the natural flavour of mushrooms.

Yes, this soup is good for individuals with heart issues and will invoke your hunger after 10-15 minutes of having it. Just follow the quantity mix mentioned on the bottle and enjoy the soup, healthy and sumptuous.

Price - ₹ 170 | Quantity – 100 g.

Black Grape Jam

As compared to other grapes, Black grapes contain high amount of antioxidants which protect your body cells from damage, help in faster healing from illness and in boosting immunity as well. 

Sustainably grown and freshly sourced black grapes from Nagpur are carefully crushed for a rich tasting Black Fruit Jam. The sweetness is also kept optimum to ensure it does not affect the taste of Grapes. Crushed portions of Grape multiply the delight of enjoying the Jam with your Bread, Cakes or may be Chapati. The price looks slightly on a higher side, shall be looked into. 

Price - ₹ 381.50 | Quantity – 300 g.

Honey & Tea Gift Hamper

The honey is polyfloral, where nectar is collected from many flowers.

Having a cup of Tea in morning blended with black Assam tea, dehydrated ginger, turmeric, giloy, Ajwain and an array of herbs & spices will remove toxins from the body. Both honey & green tea are rich in antioxidants that help renew skin cells giving it a glowing and younger look.

Taste - Infested with herbs, ImmuniTEA let us savor the flavor of all the herbs. Pinch of Ajwain  makes for a soothing experience and above all this Tea does not taste bitter like normal Green teas. Goodness of herbal Tea with taste of Masala Tea to summarize in few words. 

Price - ₹ 599 | Quantity – 1 unit: 200 g. Wild Forest Honey + 125 g. ImmuniTEA

Roasted Flax seeds

Loaded with fiber and provide good amounts of protein, Flax seeds need no introduction. Quality may be a concern at times, when buying in open. I am myself taking a tablespoon of these Flax Seeds with Milk, daily morning. 

Slight pinch of Salt makes munching of these roasted flaxseeds more enjoying. Trust me our native foods are more nutritious than any other supplements.

Price - ₹ 102 | Quantity – 200 g. 


Stay healthy with IsayOrganic and Travel healthier...

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